Nutrition and oral health

Quick answer

What is this treatment?

Nutrition influences the risk of cavities, tooth erosion and gum problems. It is not only what you eat or drink, but also how often. Sugar and acid moments, soft drinks, juice, sports drinks, snacks and brushing timing can all affect oral health.

When it may be needed

• You regularly get cavities despite brushing.
• Wear or tooth erosion is visible.
• Your child has many eating or drinking moments during the day.
• You use sports drinks, soft drinks, juice, medication or have dry mouth symptoms.

What to expect

• We discuss eating and drinking moments without judgement.
• We look at cavity risk, enamel, gums and saliva.
• You receive achievable tips about frequency, water, fluoride and brushing timing.
• For medical or diet questions, we refer where appropriate.

Preparation and aftercare

• Think about a normal day: breakfast, snacks, drinks and evening routine.
• Bring questions about children, sport, pregnancy or dry mouth.
• Change a few achievable habits rather than everything at once.
• Keep checking whether new habits actually fit your day.

Costs and insurance

For treatments where this is legally required or appropriate, you receive a clear cost estimate in advance. Current NZa rates are available on our pricing page.

The final route depends on the examination, materials, any referral and your insurance.

Read more about fees and payment

Frequently asked questions